News

Workshops, Classes & Events:

Most of my work is delivered onsite and/or one-to-one, but every now and then I run public sessions and below are some of the lovely projects I’m currently involved with…


Workshop: Voluntary Action Harrow  Volunteers workshop

Do you work in the Charity, Voluntary or Community sector in Harrow?  I am delighted to be running sessions for Voluntary Action Harrow Co-op for Local Harrow Charity Organisations:

Building Confidence & Wellbeing Date: 22nd May 2019

Managing Stress Date: 6th December 2019

Info/booking: Please email for details: michelle@less-stress-more-zest.co.uk 
Spaces Limited – Email for availability


CLASSES at Harrow Arts Centre  Wellbeing Sunflowers

RELAX & UNWIND: Wellbeing, Stress & Mindfulness classes. Courses & Drop-in sessions. 

Starting Sept 2019 – email for details

michelle@less-stress-more-zest.co.uk


EVENTS:        Apple Health

ST PETER’s MEDICAL CENTRE ANNUAL HEALTH FAYRE: Oct 2019

I am delighted to be running sessions for the 6th year-running at St Peter’s Medical Centre Health Fayre. For patients, friends & family of St Peters Medical Centre, I will be running sessions at: 1.45-2.15pm & 3.15-3.45pm (NB: Date to be confirmed)


Keep an eye on this page for News of public classes, events and workshops and sign up for the Less Stress More Zest Newsletter