“This is without a doubt a course of value to participants”

Powerful relaxation training

Training | Client Feedback

“I really enjoyed the Public Speaking workshop and the tips Michelle gave us will be simple to incorporate in my day to day schedule. I have recommended this workshop to my colleagues. Employee, Discovery Networks Europe

“Thanks, it was very useful and I would recommend the Public Speaking session” Employee on Enjoy-work, Chiswick Park Public Speaking Workshop

“I wanted to say thanks again for the session. I really enjoyed it and I know from the evaluation sheets that the carers did. Camden Carers

“Michelle facilitated the sessions in an extremely professional and entertaining way, making participants feel comfortable and at easeHousing Charity

“Thank you so much for your contribution to this project. Your talk was well received and the general feedback has been, “We want more!” NHS Trust

“Thank you for travelling to Scotland to speak at our Therapeutic Care Conference. Once again, I felt your talk set a very positive tone for the rest of the weekend. The appraisal forms show that the delegates found your session an excellent contribution to the programme” International Charity

“We all found your presentation to be most enlightening. I certainly hadn’t realised the depth and breadth of the services and expertise which you offer. Some of us found your relaxation session almost too effective! National Charity

I wanted to thank you very much for arranging the stress management event in  the Peace Garden yesterday. I thoroughly enjoyed this session and I felt really relaxed when I got home. I have been doing some of the exercises that Michelle Kay showed us and I have found them very good” Carer from Camden Carers

I have absolutely no hesitation in recommending Michelle Kay. She is that rare combination, an intuitive and thoughtful practitioner but with an acute understanding of the imperatives of the world of business”  Joan Woddis, Art and Group Psychotherapist

Workshop Feedback

“Would love more sessions, really enjoyed the course”

“This has been a truly enlightening and supportive course”

“I have really enjoyed the course and feel I have learned a lot about relaxation”

“The course has helped me deal with stress issues at work and at home”

Individual Session Feedback

“I feel that I have the ability to cope with whatever the day throws at me”

“It has helped me manage stressful situations better”

“It has helped me to be more relaxed when dealing with colleagues and clients”

“Professionally, I have been able to manage my time better”

“I am now able to cope with different situations which may occur during the day more calmly and professionally”

“The appraisal forms show that the delegates found your session an excellent contribution to the programme” International Charity

I have provided a wide range of bespoke Stress Management, Mindfulness, Public Speaking and Communications Training to a wonderfully diverse client base, within the Charity, Health & Social Care and Corporate sectors. I have also provided carers’ drop-in sessions, staff work-life balance sessions and keynote talks and seminar ‘wind-down’ relaxation sessions.

Clients have included:

  • Harrow Carers
  • Voluntary Action Harrow Co-op
  • Osborne Law
  • Look Ahead Care & Support
  • The Bridge Centre
  • Henrietta Barnett School
  • Enjoy-Work
  • Chiswick Park
  • MIND
  • Camden Carers
  • British Red Cross
  • RNIB
  • Guide Association
  • St Joseph’s Hospice Hackney
  • St Mary’s Nursing Home Chiswick
  • Primary Care Trusts
  • Central & Cecil Housing Care
  • CRUSE Bereavement Care
  • JACS
  • Sisters of Charity
  • Loreto Sisters
  • Campion House
  • 10 Harley Street
  • SmithKline Beecham
  • GPs and Health Staff
  • Residential Care Homes
  • Mental Health Facilities and Supported Housing Schemes and Hostels

INDIVIDUALS:  My one-to-one work includes stress counselling, optimum wellbeing programmes, relaxation and breathing work and complementary health therapies