One-to-One Sessions
FREE 20-MINUTE DISCOVERY SESSION:
Stress Management Consultations: I offer a free Discovery Session to discuss your objectives and explore how working with me can help you manage Stress and Anxiety. I also offer Presentation Skills training. Session content varies from person to person but may include:
- Stress Management & Work-Life Balance tools and techniques
- Relaxation, Breathing, Visualisation & Mindful Meditation Mastery
- Presentation Skills and Confidence Building
- Lifestyle Analysis and Optimum Wellbeing Programmes
To book a free Discover Session email me at michelle.kay100@gmail.com or
call me on 07973 518599.
