Work Life Balance

Do you crave a better work Life Balance? Are you always pushing yourself to do more? To work longer, harder, faster? To cram more in.  Are you the master of multi-tasking. Do you have trouble slowing down…? Unwinding…? Sleeping…? Is your mind always racing…  or, are you so tired, you don’t have the energy to […]

Positive Mindset

Positive Mindset This month, I thought I’d share a link to one of my favourite Ted Talks. Maysoon Zayid is an inspirational speaker, comedienne and shining example of how our outlook on life and a positive mindset can help us through the most difficult challenges that life throws our way. For me, managing stress […]

Is ‘Work Your Proper Hours Day’ Realistic?

28 February is ‘Work Your Proper Hours Day’ Now in its tenth year, the TUC ‘Work Your Proper Hours Day’ is a light-hearted campaign that celebrates the unsung – and unrewarded – hours that staff put in to help their employers. But, with many people hanging on to their jobs for fear of  unemployment […]